Absolutely not! Martial arts is about peace, balance & harmony. It’s about becoming in touch with your body and all of life. It’s about happiness and fulfillment. The self-defense techniques you learn help you become flexible and strong. They help you become confident and proud. The guiding principles of martial arts help you diffuse situations before violence becomes a part of them. However, if a hostile situation does ever come about, you’ll have the tools you need to keep you and your loved ones safe.
Can Martial Arts Cause Injury?
Because we place such a huge focus on safety and injury prevention, we’re proud to say that injuries are very few and far between with our program. In fact, because martial arts gets you in great shape, and makes you strong and flexible, people often see LESS injuries in their lives.
Do You Have To Be In Good Shape To Take Martial Arts?
Not at all! In fact, many people use martial arts as a way to get in good shape. They come to us out of shape, and quickly become athletic and limber.
What Kind Of Shape Should I Be In Before Getting Started?
Whatever shape you’re in right now is just fine. If you’re not in shape, we’ll help you get there. And if you’re already in shape, we’ll help you get in even better shape, fast.