Welcome to the
With our main martial arts classes staying the same, sometimes we introduce additional sub-classes, that are meant to diversify and enhance our existing lineup…
Kettlebell Kickboxing often referred to as the “female kickboxing” is one of the most rapidly rising trends these days… Developed a few years ago by a martial arts enthusiast and a renown trainer Dasha Libin Anderson, MS, NASM-PES, NASE, MKC, M-KBI, this kind of kickboxing puts more emphasis on mixing the best of the CrossFit practices with what a kickboxing can achieve for a female workout routine…
Owner/Head Instructor
Hans has a long and interesting career of a martial arts pro, spanning across his life…
Instructor
While it is a bit unusual for a woman to be a martial arts class instructor, Mary has a few good circumstances…
Owner/Head Instructor
As a marine and a Lance Corporal of his platoon, Dirk has always been involved in the world of martial arts…
While some of my female friends were attending the Israeli Krav Maga martial arts classes, I was never interested in any self-defense classes… But recently, after a harsh divorce, I have reassessed my values and have signed up for the Filipino Martial Arts. The intensity that it has got me hooked!
During my college years I was a little bit into boxing… But a lot of time has passed since then, so I was not practicing any martial art, until recently… The kickboxing classes held here have captured my interest after a friend of mine told me about it. Now I attend those on an almost…
Attending the Brazilian Jiu-jitsu classes was probably one of the best ideas that I’ve ever had… For me, being not of the biggest size and stature, this mix of a Judo and the classical Japanese Jitsu works perfectly! Knowing and using it allows me to stand the fight with adversaries who are much bigger and…