KETTLEBELL
KICKBOXING ARRIVES!
With our main martial arts classes staying the same, sometimes we introduce additional sub-classes, that are meant to diversify and enhance our existing lineup…
Kettlebell Kickboxing often referred to as the “female kickboxing” is one of the most rapidly rising trends these days… Developed a few years ago by a martial arts enthusiast and a renown trainer Dasha Libin Anderson, MS, NASM-PES, NASE, MKC, M-KBI, this kind of kickboxing puts more emphasis on mixing the best of the CrossFit practices with what a kickboxing can achieve for a female workout routine…
